• Subject Code :Sisocyt003
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Cycling can help shield you from major conditions like arthritis, diabetes, obesity, depression, heart disease, stroke, and malignancies. For people of all ages, biking is a safe, enjoyable, and low-impact form of exercise. You may easily incorporate cycling into your daily routine by cycling to the store, park, school, or job. Following predetermined routes, this unit explains the performance objectives, abilities, and knowledge needed to ride …