• Subject Code :Chclah002
• University     :
• Subject Name:

Your total health, particularly your mental health, is crucial and can affect how you feel physically. You can better manage stress and lessen depression by engaging in leisure and recreation activities. Being able to manage how you spend your time is vital since you could feel overburdened by duties. Leisure gives you the option to establish balance in your life. The information and abilities needed to support the development, organization, sch…